Younger (Thinner) You Diet by Dr Eric R Braverman
Look inside with Google Book Preview
Younger (Thinner) You Diet
By Dr Eric R Braverman

Younger (Thinner) You Diet

How Understanding Your Brain Chemistry Can Help You Lose Weight, Reverse Aging, and Fight Disease

By (author) See other recent books by Dr Eric R Braverman
Format: Hardback

Normal Price: $51.84
Your Price: $46.66 AUD, inc. GST
Shipping: $7.95 per order
You Save: $5.18! (10% off normal price)
Plus...earn $2.33 in Boomerang Bucks
Availability: Available Available, ships in 8-11 days



Younger (Thinner) You Diet by Dr Eric R Braverman

Book Description

New research in nutrition and weight loss has revealed an amazing discovery: the brain virtually neglected in all other diet plans is the most important organ in dieting. Dieters can actually lose weight by eating foods, nutrients, teas, and spices that change the chemical balance of the brain for permanent weight loss a major factor contributing to how quickly the body ages. In fact, everyone can take years off their age by changing their brain chemistry. In "Younger (Thinner) You Diet," Dr. Eric Braverman expands upon concepts introduced in "Younger You" to present a totally new approach to lifelong weight management, where the key is not found in counting carbs, fat grams, or calories. Obesity is a brain chemical imbalance, an addictive disorder, treated successfully only through the combined approach of diet, nutrients, and hormones. One of the foremost experts in integrative medicine, known for his work on the brain-body connection, Dr. Braverman teaches readers: -which foods naturally boost the body's production of dopamine, the chemical in the brain that tells the body to start its fat-burning engine-how to choose foods, supplements, teas, and spices even hormones and medicine to avoid the effects of other aging organs that can destroy one's metabolism-how to personalize the diet for specific health concerns, such as heart problems, aging skin, weak muscles, and achy joints Eliminating the frustration and deprivation of conventional dieting, "Younger (Thinner) You Diet "will help anyone turn back the clock to a slimmer, healthier, younger you."

Buy Younger (Thinner) You Diet book by Dr Eric R Braverman from Australia's Online Bookstore, Boomerang Books.


Book Details

ISBN: 9781594867774
ISBN-10: 1594867771
Format: Hardback
(244mm x 191mm x 30mm)
Pages: 333
Imprint: Rodale Press
Publisher: Rodale Press
Country of Publication: United States

Other Editions...


Books By Author Dr Eric R Braverman

Amazing Way to Reverse Heart Disease Naturally by Dr Eric R Braverman Amazing Way to Reverse Heart Disease Naturally, Hardback (January 2004)

Dr. Braverman presents a 30-day hypertension diet, emphasizing 50 foods that lower blood pressure and warning against 50 other foods that raise it. Included are customized diet plans and information on supplements and stress control.

Edge Effect by Dr Eric R Braverman Edge Effect, Paperback / softback

Dr. Braverman, a leading figure in the practice of brain-body health care, reveals the dramatic impact that proper brain nourishment can have on the quality of lives. His key to longevity and well-being is balancing the brain's four important neurotransmitters.

Younger (Thinner) You Diet by Dr Eric R Braverman Younger (Thinner) You Diet, Paperback / softback

Dr. Braverman expands upon concepts introduced in "Younger You" to present a new approach to lifelong weight management, where the key is not found in counting carbs, fat grams, or calories--but in balancing the brain's chemicals.

» View all books by Dr Eric R Braverman

Reviews

» Have you read this book? We'd like to know what you think about it - write a review about Younger (Thinner) You Diet book by Dr Eric R Braverman and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)

Write a book review


Author Biography - Dr Eric R Braverman

ERIC R. BRAVERMAN, MD, is the best-selling author of "Younger You" and director of the PATH Medical Center and PATH Foundation. He has been featured in "People," "US Weekly," "New York," and Vogue, among other publications. Dr. Braverman lives in New York City.

Boomerang Bucks close

For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.

Recent books by Dr Eric R Braverman close
Healing Nutrients Within by Dr Eric R Braverman
Amazing Way to Reverse Heart Disease Naturally by Dr Eric R Braverman
Edge Effect by Dr Eric R Braverman
Younger (Thinner) You Diet by Dr Eric R Braverman
Younger Brain, Sharper Mind by Dr Eric R Braverman
»
BoomerangBooks.com.au close