Zen Meditation Plain and Simple by Albert Low
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Zen Meditation Plain and Simple
By Albert Low

Zen Meditation Plain and Simple

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Format: Paperback

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Zen Meditation Plain and Simple by Albert Low

Book Description

First published by Tuttle in 1989 as "An Invitation to Practice Zen," "Zen Meditation Plain and Simple" has gone on to sell nearly 20,000 copies. Now, with a new preface and updated instructional photographs, it's perfect to help a new generation of readers looking to learn the basics of zazen zen meditation. With a concise overview of the basics and clear photographs illustrating the proper positions and postures, this comprehensive guidebook demystifies the age-old practice of zazen and brings its numerous benefits into the lives of today's Westerners."

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Book Details

ISBN: 9780804832113
ISBN-10: 0804832110
Format: Paperback
(203mm x 133mm x 10mm)
Pages: 152
Imprint: Tuttle Publishing
Publisher: Tuttle Publishing
Publish Date: 6-Jun-2000
Country of Publication: United States

Books By Author Albert Low

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Contributes to the tide of activism that is calling for higher ethical standards and corporate social responsibility within the corporate world. This book offers a way to look at a company, work, a product and company organization.

Origin of Human Nature by Albert Low Origin of Human Nature, Paperback (January 2008)

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» View all books by Albert Low

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Author Biography - Albert Low

Albert Low, a resident of Montreal, Canada, and director of the Montreal Zen Center, studied and received dharma transmission under the guidance of Roshi Philip Kapleau. Having written and lectured extensively on Zen and meditation practices, he is the author of "Zen and the Sutras, To Know Yourself, " and "The Iron Cow of Zen."

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