Zen Meditation Plain and Simple
By (author) Albert Low
Zen Meditation Plain and Simple by Albert Low
Book DescriptionFirst published by Tuttle in 1989 as "An Invitation to Practice Zen," "Zen Meditation Plain and Simple" has gone on to sell nearly 20,000 copies. Now, with a new preface and updated instructional photographs, it's perfect to help a new generation of readers looking to learn the basics of zazen zen meditation. With a concise overview of the basics and clear photographs illustrating the proper positions and postures, this comprehensive guidebook demystifies the age-old practice of zazen and brings its numerous benefits into the lives of today's Westerners."
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Book DetailsISBN: 9780804832113
(203mm x 133mm x 10mm)
Imprint: Tuttle Publishing
Publisher: Tuttle Publishing
Publish Date: 6-Jun-2000
Country of Publication: United States
Books By Author Albert Low
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Offers an original way to integrate spiritual and scientific views of human evolution. This work offers an alternative to the way we think about our origins: random mutation (mechanistic neo-Darwinism), Genesis (God did it all personally), and Intelligent Design (God personally does what we can't otherwise account for).
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Author Biography - Albert Low
Albert Low, a resident of Montreal, Canada, and director of the Montreal Zen Center, studied and received dharma transmission under the guidance of Roshi Philip Kapleau. Having written and lectured extensively on Zen and meditation practices, he is the author of "Zen and the Sutras, To Know Yourself, " and "The Iron Cow of Zen."
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