Virgin Diet by J J. Virgin
Look inside with Google Book Preview
Virgin Diet
By J J. Virgin

The Virgin Diet

Drop 7 Foods to Lose 7 Pounds in 7 Days

By (author) See other recent books by J J. Virgin
Format: Paperback

Normal Price: $25.73
Your Price: $23.16 AUD, inc. GST
Shipping: $6.95 per order
You Save: $2.57! (10% off normal price)
Plus...earn $1.16 in Boomerang Bucks
Availability: Available Available, ships in 10-12 days



Virgin Diet by J J. Virgin

Book Description

Most people believe the secret to being skinny is eating everything in moderation. We've heard it a million times. But this is not true. All foods are not created equal. The secret to losing weight is finding the foods that make you fat. The Zero Tolerance Diet is an elimination diet. You eliminate the seven foods most people are intolerant to for three weeks, while you eat the right proteins, fibres, fats and vegetables. After three weeks, you reintroduce foods, one at a time, to see which foods your body can tolerate. It's that simple. Most people lose 5-10 pounds in the first week! Eating in moderation and counting calories does not work. This is why the average 30-year-old, who consumes a moderate caloric diet while eating the wrong foods, will be ten pounds heavier by the time they reach 40. Different foods work better for different people. With this book, JJ Virgin will help you find the right foods for you. With details on foods to avoid, processes for reintroducing foods, easy recipes and tips for eating out and sustaining your success, JJ will show you how to have Zero Tolerance for weight gain, bloating, inflammation and fatigue. JJ is close to 50 years old and puts most younger women's bodies to shame. And so do her thousands of clients. With the right guidance you can too. Fat is not your fate.

Buy Virgin Diet book by J J. Virgin from Australia's Online Bookstore, Boomerang Books.


Book Details

ISBN: 9780007479504
ISBN-10: 0007479506
Classification: Diets & dieting
Format: Paperback (234mm x 153mm x 25mm)
Pages: 320
Imprint: HarperCollins Publishers Ltd
Publisher: HarperCollins Publishers
Publish Date: 31-Jan-2013
Country of Publication: United Kingdom

You might also like...

Economics by Kathryn Pinna Economics by Kathryn Pinna

Organised by diets rather than by organ systems or disease states, this title features rich pedagogical features that require students to apply their knowledge as they learn it. It provides core nutrition concepts and clinical content at a level that is suitable for health care team members who are responsible for a client's nutrition needs.

What are You Hungry for? by Deepak Chopra What are You Hungry for? by Deepak Chopra

For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. This book unites the scientific and alternative therapy research to reveal how our overeating is often a symptom of 'inner starvation'.

Skinny Jeans Diet by Lyssa Weiss Skinny Jeans Diet by Lyssa Weiss

Every year, millions of people lose hundreds of millions of pounds on diets that focus on counting calories and grams of carbohydrates and fat. This title shows you how to live thin forever - with a detox diet, eating plan, sample menus, and twenty-five delicious and super-simple recipes.

Supercharged Hormone Diet by Natasha Turner Supercharged Hormone Diet by Natasha Turner

In this busy world, we want to lose weight sooner and faster. The Hormone Diet taught readers the ins and outs of how and why their hormones play the biggest part in their weight-loss woes. In this book, the author gives readers the information they need to get their hormones back on track - in 30 days flat.

» View more books like these...

Reviews

» Have you read this book? We'd like to know what you think about it - write a review about Virgin Diet book by J J. Virgin and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)

Write a book review


Author Biography - J J. Virgin

JJ Virgin is one of America's foremost fitness and nutrition experts and an accomplished public speaker and media personality. With over 25 years in the health and fitness industry, and the past 10 in holistic nutrition and functional medicine, JJ has earned the name of the go-to weight loss expert that can unlock the door to lifelong weight management through her sensible, no-fail approach to nutrition and fitness. Over the years JJ has worked with various high performance athletes, CEOs and A-list celebrities from around the world, including Gene Simmons, Ben Stiller and Brandon Routh. She also appeared for two years as the nutrition on the top-rated Dr. Phil Show in the US. She is now the co-star of the TLC reality series Freaky Eaters. JJ is a member of Mensa, a UCLA graduate and a chronic student having taken over 40 graduate courses (and counting) from six different graduate and doctoral schools. She is also a certified nutrition specialist and a certified health and fitness instructor.

Boomerang Bucks close

For every $20 you spend on books, you will receive $1 in Boomerang Bucks loyalty dollars. You can use your Boomerang Bucks as a credit towards a future purchase from Boomerang Books. Note that you must be a Member (free to sign up) and that conditions do apply.

Recent books by J J. Virgin close
»
BoomerangBooks.com.au close