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Good attitude on food

Dr John Tickell’s Great Australian Diet 2 and the second edition of the accompanying Great Australian Diet Recipe Book are out in January (Wilkinson Publishing).

Published 1 December, 2008

great-australian-diet-2

Dr John Tickell’s Great Australian Diet 2 and the second edition of the accompanying Great Australian Diet Recipe Book are out in January (Wilkinson Publishing). Tickell’s methods are based on commonsense approaches to healthy choices, portion sizes, and balance in your diet- this second book also introduces the idea of ‘the switch’-not just dieting until one loses weight but switching your attitude on food for lifelong health and fitness.

This article from Thorpe Bowker's Weekly Book Newsletter and Media Extra is reproduced by kind permission of Thorpe-Bowker, a division of R R Bowker LLC. © Copyright 2008, Thorpe-Bowker

Tags: john tickell


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