We are open! For operations and delivery updates due to COVID-19. (click here)
0

Call Boomerang Books 1300 36 33 32

Description - 10 Mindful Minutes by Goldie Hawn

Bestselling author Goldie Hawn offers parents a practical guide for helping their children to learn better and live more happily.

Based on the MindUP programme, supported by the Hawn Foundation, 10 MINDFUL MINUTES outlines short, practical exercises for parents and children - taking less than 10 minutes - to help young children and teenagers reduce stress and anxiety, improve concentration and academic performance, effectively manage emotions and behaviour, develop greater empathy for others and the world and be more optimistic and happy.

Representing the culmination of years of research and programmes developed by the Hawn Foundation currently being used by schools internationally, this book will help children and parents develop mindfulness which has been proven to promote more effective learning and happier lives.

Buy 10 Mindful Minutes by Goldie Hawn from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780749957667
ISBN-10: 0749957662
Format: Paperback / softback
(234mm x 156mm x 19mm)
Pages: 256
Imprint: Piatkus Books
Publisher: Little, Brown Book Group
Publish Date: 11-Oct-2011
Country of Publication: United Kingdom

Book Reviews - 10 Mindful Minutes by Goldie Hawn

» Have you read this book? We'd like to know what you think about it - write a review about 10 Mindful Minutes book by Goldie Hawn and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)


Author Biography - Goldie Hawn

Goldie Hawn is an Academy Award-winning actress and a New York Times bestselling author. In 2003 she established the Hawn Foundation, working with leading educators and neuroscientists to promote children's success in school and life through social and emotional learning. Wendy Holden is an experienced journalist.

A Preview for this title is currently not available.