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Description - 101 High Intensity Workouts for Fast Results by Muscle and Fitness Magazine

Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training.

Buy 101 High Intensity Workouts for Fast Results by Muscle and Fitness Magazine from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781600783388
ISBN-10: 1600783384
Format: Paperback / softback
Pages: 176
Imprint: Triumph Books
Publisher: Triumph Books
Publish Date: 1-Jan-2010
Country of Publication: United States

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Author Biography - Muscle and Fitness Magazine

"Muscle & Fitness" is bodybuilding magazine that offers professional exercise and nutritional tips.

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