Description - The 150 Healthiest Foods on Earth, Revised Edition by Jonny Bowden
Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the featured foods in The 150 Healthiest Foods on Earth, Revised Edition contains, what form contains the most nutrients, if it's been recommended to combat any diseases, where to find it, how to prepare it, and how much to eat - plus wonderful recipes using these sometimes obscure foods! Indexes by nutrient, by disease, and by food make finding what you need a snap, and the at-a-glance format makes the information as easy to digest as the foods themselves.
Buy The 150 Healthiest Foods on Earth, Revised Edition by Jonny Bowden from Australia's Online Independent Bookstore, Boomerang Books.
(254mm x 203mm x mm)
Fair Winds Press
Publisher: Fair Winds Press
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Book Reviews - The 150 Healthiest Foods on Earth, Revised Edition by Jonny Bowden
Author Biography - Jonny Bowden
Jonny Bowden, Ph.D., C.N.S, is the author of fourteen health books including the bestselling The 150 Healthiest Foods on Earth. He has a master's degree in psychology and counseling and a Ph.D. in nutrition, and he has earned six national certifications in personal training and exercise. He is board certified by the American College of Nutrition, is a member of the prestigious American Society for Nutrition, and speaks frequently at conferences and events across the country.