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Description - A Year of Loving Kindness to Myself by Brigid Lowry

If you're struggling to maintain grace and good humour amidst daily potholes and pitfalls, Brigid Lowry may be just the warm, wise and witty companion you need. Informed by contemporary psychology and Zen Buddhism, Brigid's essays offer reflections on everything from friendship to grief, and from gratitude to self-care. Give this book to a friend or gift it to yourself, A Year of Loving Kindness to Myself is all the encouragement you'll need to nurture you and those around you.

Buy A Year of Loving Kindness to Myself by Brigid Lowry from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781925816327
Format: Hardback
(171mm x 127mm x 17mm)
Pages: 144
Imprint: Fremantle Press
Publisher: Fremantle Press
Publish Date: 30-Mar-2021
Country of Publication: Australia

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