Description - The Anger Control Workbook by Matthew McKay
Unfortunately, readers who finally realise that they need to work on their anger don't always have the patience to page through a complicated set of exercises, or make a commitment to a lengthy process with the promise of a positive outcome somewhere down the road. Thankfully, the new model of anger control introduced in THE ANGER CONTROL WORKBOOK is based on a radically simplified approach that gives readers the tools they need to manage their anger in their day-to-day lives.
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Format: Paperback / softback
(274mm x 216mm x 14mm)
New Harbinger Publications
Publisher: New Harbinger Publications
Country of Publication:
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Author Biography - Matthew McKay
Matthew McKay, Ph.D. is the co-author of thirteen popular books. Peter Rogers, Phd., is director of various psychological treatment programs.