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Delicious, nourishing recipes and meal plans to soothe inflammation
Food is one of the great pleasures in life--and it has the power to help manage your chronic inflammation and pain. The Anti-Inflammatory Diet & Action Plans shows you how to fight inflammation naturally with a nutritious diet. You'll find meal plans and recipes that can treat conditions like arthritis, IBS, Hashimoto's disease, MS, eczema, and more.
Set up your kitchen with a few pantry and equipment essentials. Then dive in to the healthy weeklong meal plans and easy-prep recipes, including many options for your slow cooker. The widely varied recipes are flexible and can be adapted to reduce allergens or fit other dietary needs. Take charge of your health by embracing an anti inflammatory diet--and enjoy what you eat every day.
This anti inflammatory diet book includes:
Help manage and control your symptoms with the help of these anti inflammatory recipes.
Buy The Anti-Inflammatory Diet & Action Plans by Dorothy Calimeris from Australia's Online Independent Bookstore, Boomerang Books.
Book DetailsISBN: 9781942411253
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