Description - The Art of Eating Well by Jasmine Hemsley
The bestselling cookbook from Hemsley + Hemsley, including recipes from Jasmine and Melissa's Channel 4 series Eating Well with Hemsley + Hemsley.The Art of Eating Well is a revolutionary cookbook that will help anyone who wishes to feel better, lose weight or have more energy. Jasmine and Melissa Hemsley teach their principles of life-long healthy eating with exciting and inventive recipes that are so delicious you forget the purpose is good health and nourishment. Jasmine and Melissa?s philosophy is simple- a healthy gut leads to a healthy body and mind, and a better, happier you; that changing the way you eat doesn?t have to involve deprivation, but can be enjoyed everyday - whether you are home, work, with family or friends, or eating out. This stunning book includes over 150 mouth-watering recipes - all of which are free from grain, gluten, refined sugar and high starch. The sisters? down-to-earth, encouraging and practical guidance will motivate you to try new foods and no longer crave high sugar and processed foods. They include comprehensive advice on ingredients, techniques, equipment, cooking in advance, meal plans, juicing, and packed lunches and snacks that fit busy lifestyles. The Art of Eating Well is divided into clear categories - Kitchen and Store Cupboard Basics; Cooking in Advance; Breakfast; Soups; Salads; Sides and Snacks; Main Meals, including meat, poultry, fish and vegetarian; Baking and Desserts; Dips, Dressings and Sauces; Juices and Smoothies; Basics. Beautifully photographed and designed, The Art of Eating Well is a kitchen bible that delivers maximum taste and maximum nutrition. A bold and beautiful cooking companion for food lovers that will change the way you eat leaving you energized, healthy, slimmer and strong.
Buy The Art of Eating Well by Jasmine Hemsley from Australia's Online Independent Bookstore, Boomerang Books.
(252mm x 195mm x 30mm)
Publisher: Ebury Publishing
Country of Publication:
Other Editions - The Art of Eating Well by Jasmine Hemsley
Book Reviews - The Art of Eating Well by Jasmine Hemsley
» Have you read this book? We'd like to know what you think about it - write a review about Art of Eating Well book by Jasmine Hemsley and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)
Author Biography - Jasmine Hemsley
Melissa and Jasmine Hemsley s family business, HEMSLEY + HEMSLEY, has been the behind-the-scenes go-to food service for celebrities and those in the health, beauty and wellness industry since 2010. The H+H way of eating is based on ten years of study and self-practice. Focusing on the importance of eating natural, unprocessed foods, Jasmine and Melissa combine ancient eating principles with the latest research on diet and nutrition. Using their personal experience they have developed simple recipes for home cooking that suit any lifestyle, however hectic. H+H are regular contributors to www.vogue.co.uk, the London editors of www.sousstyle.com and write for international newspapers and magazines. www.hemsleyandhemsley.com
A Preview for this title is currently not available.