We are open! For operations and delivery updates due to COVID-19. (click here)
0

Call Boomerang Books 1300 36 33 32

Description - Ayurveda: An ancient system of holistic health to bring balance and wellness to your life by Sonja Shah-Williams

Balance mind, body, and spirit with your own essential Ayurvedic self-care toolkit.New science has revealed the effectiveness of Ayurveda as a 360-degree approach to physical and mental wellness, tailored to the individual.This book directly delivers practical Ayurvedic advice according to your specific needs - as though you were having an Ayurvedic consultation. Sonja Shah-Williams has curated a collection of tried and tested Ayurvedic practices and remedies including foods, oils, yoga, and meditation, that you can apply to your need or situation - to aid sleep, increase energy, boost immunity, relieve digestive problems, improve relationships, and much more.

Buy Ayurveda: An ancient system of holistic health to bring balance and wellness to your life by Sonja Shah-Williams from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780241443651
Format: Hardback
(198mm x 151mm x mm)
Pages: 144
Imprint: DK
Publisher: Dorling Kindersley Ltd
Publish Date: 1-Dec-2020
Country of Publication: United Kingdom

Book Reviews - Ayurveda: An ancient system of holistic health to bring balance and wellness to your life by Sonja Shah-Williams

» Have you read this book? We'd like to know what you think about it - write a review about Ayurveda: An ancient system of holistic health to bring balance and wellness to your life book by Sonja Shah-Williams and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)


A Preview for this title is currently not available.