Description - Beck Diet Solution by Judith Beck
With this groundbreaking program, Dr. Judith Beck uses proven Cognitive Therapy methods to help you change treacherous thought patterns that lead to overeating, cheating, excuses, and other dieting downfalls. This time, it's going to be different. This time, you are going to diet successfully, lose weight with confidence, and, most importantly, keep it off forever!
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(228mm x 165mm x 19mm)
Oxmoor House, Incorporated
Publisher: Oxmoor House, Incorporated
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