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Description - Becoming Buddha by Robert Sachs

Buddhist masters say that we are in a 'Dark Age'. Terrorist attacks, wars, economic failures and natural disasters have created an atmosphere of fear.Tibetan masters encourage us not to lose heart - catastrophes have happened before and we have overcome them. Robert Sachs shows how Tibetan Buddhist teachings can have a real influence on our personal lives and equally on contemporary politics. He presents traditional Buddhist teachings in a practical, readable style and shows readers how they can help to cultivate the inner resources necessary to meet challenge and conflict - both in themselves and in the world. He presents: the four thoughts that revolutionise the mind; the Four Noble Truths that show us that there is no need to despair; and the four components of action that will change our attitude to life, providing practical instruction on how to act. He also shows us the power of meditation to make a difference and turn the inherent goodness of the human race into positive energy to help transform the world.

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Book Details

ISBN: 9781906787530
ISBN-10: 1906787530
Format: Paperback
(216mm x 135mm x mm)
Pages: 272
Imprint: Watkins Publishing
Publisher: Watkins Media
Publish Date: 6-Apr-2010
Country of Publication: United Kingdom

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Author Biography - Robert Sachs

Robert Sachs has a degree in comparative religion and sociology, and has for many years studied the Eastern healing systems. He now works with doctors and hospitals to integrate contemporary medical treatment with ancient wisdom in many areas, including stress management and relationship and group dynamics. He has written several books.