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Description - The Big Book of Low-Carb Recipes by Nicola Graimes

'The Big Book of Low-Carb Recipes' is the essential tool for anyone who is interested in controlling their weight by cutting down their intake of carbohydrates. And if you thought that a low-carb lifestyle meant eating unlimited amounts of unhealthy, fatty foods, then think again! The key to success is eating the right type of carb alongside good sources of protein and fat. By focusing on unrefined carbohydrates- and eating these in carefully controlled amounts- you can keep blood sugar levels steady, have heaps of energy, and feel full for longer. Featuring innovative, delicious and nutritionally balanced dishes, 'The Big Book of Low-Carb Recipes' provides a safe and responsible blueprint for low-carb eating.

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Book Details

ISBN: 9781844831388
ISBN-10: 1844831388
Format: Paperback / softback
(291mm x 166mm x 14mm)
Pages: 216
Imprint: Duncan Baird Publishers
Publisher: Watkins Media
Publish Date: 14-Apr-2005
Country of Publication: United Kingdom

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