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Description - The Body Keeps the Score by Bessel van der Kolk

What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress.
Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

Buy The Body Keeps the Score by Bessel van der Kolk from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780141978611
ISBN-10: 0141978619
Format: Paperback / softback
(198mm x 129mm x 20mm)
Pages: 464
Imprint: Penguin Books Ltd
Publisher: Penguin Books Ltd
Publish Date: 24-Sep-2015
Country of Publication: United Kingdom

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