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Description - Body Sculpting Bible For Men by James Villepigue

It's weight training and muscular development at its best- the best exercises, the best nutrition plan, and the best program out there. The Body Sculpting Bible for Men, Fourth Edition is for every man who wants big guns, six-pack abs, a tight butt, and a muscular chest. It has all the detailed exercises and step-by-step plans that made the originals so popular with both gym rats and newbies including the tried and proven 14-Day Body Sculpting Program, plus- -New enhanced workouts for advanced and experienced exercisers -An updated diet and nutrition section with information on organic and genetically modified foods plus meal plans -Expanded sections on optimal training for teens and those over 40 -New content on The Power of the Mind and the Zone-Tone Concept to better keep you focused on your body sculpting goals -Online support 24/7 from the authors and their worldwide followers The Body Sculpting Bible for Men, Fourth Edition, is the gold standard!

Buy Body Sculpting Bible For Men by James Villepigue from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781578266111
ISBN-10: 1578266114
Format: Paperback / softback
(254mm x 203mm x mm)
Pages: 480
Imprint: Hatherleigh Press,U.S.
Publisher: Hatherleigh Press,U.S.
Publish Date: 4-Jan-2016
Country of Publication: United States

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Author Biography - James Villepigue

James Villepigue has over 20 years of experience in the health and fitness industry as a nationally certified personal trainer with National Strength & Conditioning Association (NSCA), with their prestigious Certified Strength & Conditioning Specialist (CSCS) credential, The American Council on Exercise and The International Sports Science Association. He has received degrees from Hofstra University, the New York College of Health Professions and the Institute for Professional Empowerment Coaching. He has appeared on national television programs and publication in nationally recognized health and fitness magazines. He now lives in East North Port, New York. Hugo Rivera, C.P.T., B.S.C.E., S.P.N. is a Certified Personal Trainer with a degree in engineering from the University of South Florida and with over twenty years of bodybuilding & fitness experience. Hugo has made several appearances on both national and local television and has been extensively interviewed by various newspapers, magazines, websites and radio stations from all over the world. He also serves as consultant to professional athletes, artists, and top supplement companies in the industry. Hugo is also the About.com guide in bodybuilding and has written hundreds of articles for magazines and websites all over the world on the subject of weight loss and fitness. He currently lives in Spring Hill, FL.

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