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Description - PCOS Diet Book by Colette Harris

The nutritional answer for all women sufferers of polycystic ovary syndrome. Colette Harris provides a practical plan for sufferers of Polycystic Ovary Syndrome with the "PCOS Diet Book". She explains how - with the right nutritional approach - you can lose weight, improve your skin, and overcome exhaustion, depression and mood swings. Various diets to suit each individual are provided with accessible explanations of nutritional science and hormonal health, and combined with an emphasis upon personal and emotional well-being.

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Book Details

ISBN: 9780007131846
ISBN-10: 0007131844
Format: Paperback
(216mm x 159mm x 24mm)
Pages: 384
Imprint: Thorsons
Publisher: HarperCollins Publishers
Publish Date: 5-Aug-2002
Country of Publication: United Kingdom

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Author Biography - Colette Harris

Colette Harris is Editor of Here's Health. She discovered she had Polycistic Ovary Syndrome three years ago. Theresa Cheung is a full time writer with 5 health books already published in the US including a book on androgen disorders in women. She is author of Men and Depression. She is also a sufferer of PCOS

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