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Description - PCOS Diet Book by Colette Harris

The nutritional answer for all women sufferers of polycystic ovary syndrome, a condition which affects one in ten women Having established herself as the authority on PCOS Colette Harris now provides a practical plan for sufferers of Polycystic Ovary Syndrome with the 'PCOS Diet Book'. The book explains how - with the right nutritional approach - you can lose weight, improve your skin, aid fertility and overcome exhaustion, depression and mood swings. Various diets to suit each individual, accessible explanations of nutritional science and hormonal health, combined with an emphasis upon personal and emotional well-being make this title essential reading for all PCOS sufferers.

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Book Details

ISBN: 9780007131846
ISBN-10: 0007131844
Format: Paperback
(216mm x 159mm x 25mm)
Pages: 384
Imprint: Thorsons
Publisher: HarperCollins Publishers
Publish Date: 5-Aug-2002
Country of Publication: United Kingdom

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Author Biography - Colette Harris

Colette Harris is Editor of Here's Health. She discovered she had Polycistic Ovary Syndrome three years ago. Theresa Cheung is a full time writer with 5 health books already published in the US including a book on androgen disorders in women. She is author of Men and Depression. She is also a sufferer of PCOS

Books By Colette Harris

Pcos and Your Fertility by Colette Harris
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Ultimate PCOS Handbook by Colette Harris
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Muslim Youth by Colette Harris
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Pcos Protection Plan by Colette Harris
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