Call Boomerang Books 1300 36 33 32

Get Latest Book News + FREE Shipping. Subscribe to the Boomerang Books Bulletin eNewsletter right now!

Description - Carb Curfew by Joanna Hall

Joanna Hall introduces her simple "Starch Curfew" plan - no carbohydrates after 5pm - to help you lose weight. Her weight-loss plan consists of just five simple steps, making this fitness regime easy to remember, understand and follow. The book contains 40 new "Starch Curfew" recipes, tips, case studies and useful snack ideas, making it simple to incorporate this way of eating into everyday life. It should prove useful for people who find the pure protein diets hard to stick to, offering a handy compromise that is more healthy and easier to fit into your life.

Buy Carb Curfew by Joanna Hall from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780007147427
ISBN-10: 0007147422
Format: Paperback
(198mm x 129mm x 16mm)
Pages: 256
Imprint: Thorsons
Publisher: HarperCollins Publishers
Publish Date: 6-May-2003
Country of Publication: United Kingdom

Book Reviews - Carb Curfew by Joanna Hall

» Have you read this book? We'd like to know what you think about it - write a review about Carb Curfew book by Joanna Hall and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)

Write Review


Author Biography - Joanna Hall

Joanna Hall trained at Loughborough University in physical education and sports science. She followed this with an internship at the renowned Virginia Mason sports medicine clinic in Seattle, USA, where she focused on exercise programming and nutrition/weight loss schedules for the corporate market. She gained a first class MSc for her work at the Virginia Mason clinic. She now runs her own personal training company, presents the fitness and beauty slots on ITV's This Morning and has her own lifestyle company, activeaction.com.

Customers Also Bought

Boomerang Books customers who bought Carb Curfew by Joanna Hall also bought the following titles:

Books By Joanna Hall

Joanna Hall's Walkactive Programme by Joanna Hall
Paperback, June 2013
$28.83
Cruising by Joanna Hall
Hardback, September 2009
$44.99
Forty and Still Fabulous by Joanna Hall
Paperback, January 2009
$28.27
Drop A Size GI Diet: Fast, Easy, Forever by Joanna Hall
Paperback, January 2007
$19.79