1300 36 33 32

Joanna Hall, the popular diet and fitness presenter for ITV's This Morning show, reveals her simple 5 step fat loss plan. The golden rule is 'no carbs after 5pm' - and with Joanna Hall's help the rest is easy! Joanna Hall introduces her simple 'Carb Curfew' plan- no carbs after 5pm- to help you lose weight. Joanna's weight-loss plan consists of just 5 simple steps, making this fitness regime easy to remember, understand and follow. Includes 40 new Carb Curfew recipes to make the plan easy to stick to. The book includes tips, case studies and useful snack ideas, making it simple to incorporate this new way of eating into everyday life. This book is ideal for people who find the pure protein diets hard to stick to, offering a useful compromise that is more healthy and easier to fit into your life.

Buy Carb Curfew book by Joanna Hall from Australia's Online Bookstore, Boomerang Books.

Book Details

ISBN: 9780007147427
ISBN-10: 0007147422
Format: Paperback
(129mm x 198mm x 13mm)
Pages: 258
Imprint: Thorsons
Publisher: HarperCollins Publishers
Publish Date: 6-May-2003
Country of Publication: United Kingdom


» Have you read this book? We'd like to know what you think about it - write a review about Carb Curfew book by Joanna Hall and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)

Write Review

Author Biography - Joanna Hall

Joanna Hall trained at Loughborough University in physical education and sports science. She followed this with an internship at the renowned Virginia Mason sports medicine clinic in Seattle, USA, where she focused on exercise programming and nutrition/weight loss schedules for the corporate market. She gained a first class MSc for her work at the Virginia Mason clinic. She now runs her own personal training company, presents the fitness and beauty slots on ITV's This Morning and has her own lifestyle company, activeaction.com.

Books By Author Joanna Hall

Joanna Hall's Walkactive Programme by Joanna Hall

Joanna Hall's Walkactive Programme

Paperback, June 2013
Cruising by Joanna Hall


Hardback, September 2009
Forty and Still Fabulous by Joanna Hall

Forty and Still Fabulous

Paperback, January 2009
Drop a Size GI Diet by Joanna Hall

Drop a Size GI Diet

Paperback, January 2007