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Description - Fear Busting by Pete Cohen

Here, GMTV life coach Pete Cohen explains how to tackle the fears that prevent us from living the life we want, focusing on the fear of change. Do you worry about making mistakes? Are you afraid to try, in case you get it wrong? Is the fear of change making you make do with the life you have, when you know it could be so much better? It doesn't have to be this way. In "Fear Busting", Cohen outlines simple strategies for tackling the fears that hold you back - especially the fear of change itself. By following Pete's motivational plan, you can change the way you see your life, so that challenges become chances, threats become opportunities and no obstacle is insurmountable.

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Book Details

ISBN: 9780007151097
ISBN-10: 0007151098
Format: Paperback
(216mm x 159mm x 15mm)
Pages: 240
Imprint: Element Books
Publisher: HarperCollins Publishers
Publish Date: 3-Mar-2003
Country of Publication: United Kingdom

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Author Biography - Pete Cohen

Pete Cohen is an NLP-trained personal trainer and sports psychologist. He works with various sports teams, including Kent County Cricket Club. He runs his trademarked Lighten Up! Workshops throughout the UK and his work features regularly in the media. Pete is a rising star in the field, being a regular in GMTV, and now taken the place of Dr Phil McGraw as agony uncle for SHE magazine.

Books By Pete Cohen

Shut the Duck Up! by Pete Cohen
Paperback, October 2015
Lighten Up by Pete Cohen
Paperback, November 2002
Doing it with Pete by Pete Cohen
Paperback, September 1999