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Description - Zone Perfect Meals In Minutes by Barry Sears

Two million people are already in the Zone, enjoying peak mental alertness, increased energy, and a reduced likelihood of chronic disease - all while losing excess body fat. Want to get into the Zone but don't have the time Now, in this all-new collection of easy and delicious recipes, Dr. Barry Sears, the bestselling author of The Zone and Mastering the Zone shows you how to prepare more than 150 Zone-Perfect recipes in minutes. If you want to think better, perform better, look better, and live better, Zone-Perfect Meals in Minutes will get you there and keep you there.

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Book Details

ISBN: 9780060392413
ISBN-10: 006039241X
Format: Paperback
(243mm x 160mm x 23mm)
Pages: 272
Imprint: HarperCollins
Publisher: HarperCollins Publishers Inc
Publish Date: 19-Sep-1997
Country of Publication: United States

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