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Description - Zen 24/7 by Philip Toshio Sudo

Enlightenment is within reach -- 24 hours a day, 7 days a week.If you're searching for revelation and contentment, look no further than a handshake, a cup of coffee -- even your laundry pile. The most mundane details of life contain zen's profound truths, if you're of the mind to look for them.By awakening to and embracing the zen in your life, you'll listen, watch, eat, work, laugh, sleep, and breathe your way to truth -- every moment of every day.

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Book Details

ISBN: 9780060778781
ISBN-10: 0060778784
Format: Paperback
(181mm x 127mm x 15mm)
Pages: 208
Imprint: HarperOne
Publisher: HarperCollins Publishers Inc
Publish Date: 18-Jan-2005
Country of Publication: United States

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Author Biography - Philip Toshio Sudo

Philip Toshio Sudo, award-winning journalist, musician, and a black-belt martial artist, is the author of Zen Guitar, Zen Computer, and Zen Sex. Phil passed from this life at the age of forty-two. He is survived by his wife, Tracy, and their children, Naomi, Keith, and Jonathan. His spirit lives on in his books and on his web site, which is devoted to his passion for zen and music: www.zenguitar.com.

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