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No one is better proof of the success of Marilu Henner's total body health programme than Marilu herself. Beautiful, vibrant, and filled with positive energy, she has helped hundreds of thousands of readers look and feel better. And now her plan is more convenient and effective than ever. Inspired by her bestseller MARILU HENNER'S TOTAL HEALTH MAKEOVER, this step-by-step, day-by-day guide includes achievable daily goals, strategies for success, exercise ideas, recipes, and shopping lists. Concise, easy-to-follow, and brimming with Marilu's enthusiasm and optimism, this self-directed programme will help readers achieve their best selves, on their own terms.

Buy 30 Day Total Health Makeover book by Marilu Henner from Australia's Online Bookstore, Boomerang Books.

Book Details

ISBN: 9780061031335
ISBN-10: 006103133X
Format: Paperback
(232mm x 190mm x 25mm)
Pages: 298
Imprint: HarperCollins
Publisher: HarperCollins Publishers Inc
Publish Date: 1-Nov-2001
Country of Publication: United States

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