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World champion fitness instructor Martin Rooney leaves nothing to chance on how to train and how to win. This book is essential for all fighters but also can help any athlete or coach that is looking for an advantage on learning how athletes train. Loaded with full colour photos and detailed explanations, "Training for "Warriors reveals the secrets of warming up, weight training, endurance training, mental training, nutrition, weight cutting, and strategy development that the top combat athletes in the world use to win IFL, Pride Fighting, UFC, UCC, and ADCC championships. If you are a grappler, wrestler, MMA fighter, boxer, judoka, or just a fan of combat sports, you too can begin training to be a warrior. The book will have the official endorsement of "Gracie Magazine", the premier source of mixed martial arts and Ultimate Fighting.

Buy Training for Warriors book by Martin Rooney from Australia's Online Bookstore, Boomerang Books.

Book Details

ISBN: 9780061374333
ISBN-10: 0061374334
Format: Paperback
(276mm x 216mm x 17mm)
Pages: 320
Imprint: William Morrow Paperbacks
Publisher: HarperCollins Publishers Inc
Publish Date: 7-Apr-2008
Country of Publication: United States

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Author Biography - Martin Rooney

Internationally recognized fitness and martial arts expert Martin Rooney is the creator of the Training for Warriors System and the COO of the Parisi Speed School. More than 500,000 athletes have taken part in his programs, and he has prepared hundreds of athletes for the UFC, NFL, NBA, MLB, WNBA, Major Division I colleges, and the Olympics.

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