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Description - Harvard Medical School Guide to Achieving Optimal Memory by Aaron Nelson

Dr. Nelson, who holds both an MD and a PhD and is professors at the world's top medical school, provides the most expert, up-to-date advice on how to make your memory the best it can be at any age. In addition to covering the best medical approaches, he covers how to eat, sleep, and exercise for your best memory, what we know about alternative approaches, and how to work best with your doctor to combine all the best ways to optimize your memory power.

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Book Details

ISBN: 9780071444705
ISBN-10: 007144470X
Format: Paperback
(229mm x 152mm x 15mm)
Pages: 256
Imprint: McGraw-Hill Contemporary
Publisher: McGraw-Hill Education - Europe
Publish Date: 23-Mar-2005
Country of Publication: United States

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Author Biography - Aaron Nelson

Aaron P. Nelson, Ph.D., is Chief of Neuropsychology, Division of Cognitive and Behavioral Neurology, Brigham and Women's Hospital, and an assistant professor of psychology in the Department of Psychiatry at Harvard Medical School. Susan Gilbert is a medical journalist who writes for the New York Times and other publications.