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Learn the secret to living a longer, healthier, and more vital life, from one of the "Today" show's most popular nutritionists. In this newly revised edition of her bestselling book, nutritionist Elizabeth Somer offers you a total program for slowing the aging process while reducing your risk of many age-related diseases. Drawing upon the latest research, "Age-Proof Your Body" provides information on how you can extend your life expectancy and look and feel younger by making simple lifestyle changes.

Buy Age-Proof Your Body book by Elizabeth Somer from Australia's Online Bookstore, Boomerang Books.

Book Details

ISBN: 9780071462648
ISBN-10: 0071462643
Format: Paperback
(228mm x 185mm x 23mm)
Pages: 400
Imprint: McGraw-Hill Contemporary
Publisher: McGraw-Hill Education - Europe
Publish Date: 24-Jul-2006
Country of Publication: United States


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Author Biography - Elizabeth Somer

Elizabeth Somer is a registered dietitian and the author of several books, including 10 Habits That Mess Up a Woman's Diet. She is the editor of the Nutrition Alert newsletter, a contributing editor to Shape, and a nutrition advisor for Prevention. She appears frequently on NBC's "Today" and other national television shows.

Books By Author Elizabeth Somer

Eat Your Way to Sexy by Elizabeth Somer

Eat Your Way to Sexy

Paperback / softback, December 2011
Nutrition for a Healthy Pregnancy by Elizabeth Somer

Nutrition for a Healthy Pregnancy

Paperback, September 2002
Food and Mood by Elizabeth Somer

Food and Mood

Paperback, December 1999