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The secret to glowing skin, brighter eyes, whiter teeth, shinier hair, and stronger nails According to nationally known nutritionist Lisa Drayer, it's not what you put on your body, but what you put in your body that makes you beautiful. Drayer's groundbreaking guide reveals the Top 10 Beauty Foods - nature's best kept secrets for glowing skin, fuller hair, healthier nails, brighter eyes, and whiter teeth. Her easy-to-follow program - including a mouthwatering four-week meal plan with more than 100 recipes - unlocks the amazing power of these Beauty Foods and makes every part of your body look and feel absolutely fantastic. Here are the Top 10 Beauty Foods: Wild Salmon, Yogurt, Blueberries, Spinach, Kiwis, Tomatoes, Oysters, Sweet Potatoes, Walnuts, and Dark Chocolate.

Buy Beauty Diet: Looking Great Has Never Been So Delicious book by Lisa Drayer from Australia's Online Bookstore, Boomerang Books.

Book Details

ISBN: 9780071544771
ISBN-10: 0071544771
Format: Hardback
(236mm x 160mm x 24mm)
Pages: 288
Imprint: McGraw-Hill Contemporary
Publisher: McGraw-Hill Education - Europe
Publish Date: 1-Nov-2008
Country of Publication: United States

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Author Biography - Lisa Drayer

Lisa Drayer, M.A., R.D. is a beauty nutritionist and health reporter, and the author of Strong, Slim, and 30! (McGraw-Hill, 2007). She frequently appears on NBC's "Today Show" and ABC's "Good Morning America" and has been a regular contributor to CNN, "CNN Headline News," and WCBS-TV. Lisa is a columnist and spokesperson for Women's Health and has also been featured in Elle, Marie Claire, The Wall Street Journal, and The New York Times. Lisa is a consultant to Maybelline/Garnier and has been a spokesperson for Crest Pro-Health and the Got Milk? campaign. In addition, Lisa has been the recipient of the American Dietetic Association's Media Excellence Award, given on behalf of ADA's seventy thousand members. Lisa has a private practice in New York City, where she has helped many individuals achieve their health goals, including some of New York's most prestigious and visible personalities. For more information about Lisa, please visit lisadrayer.com.