1300 36 33 32

Having plenty to eat and no forbidden food is every slimmer's dream. It sounds too good to be true, but it's the approach that has enabled thousands of Slimming World members to reach their target weight - the weight they have chosen to be. No foods are banned at Slimming World. There's no calorie counting and there are hundreds of 'Free Foods' which can be eaten in unlimited amounts. The Slimming World diet is designed to make weight loss easy and more enjoyable and this recipe book makes the healthy eating plan available to everyone. Packed with nutritional advice, lifestyle and diet information, as well as over 150 wonderfully healthy recipes, simply follow the eating plan and lose weight. And by adopting and developing healthy eating habits for life, the weight will be lost for good.

Buy Slimming World Food Optimising book by Slimming World from Australia's Online Bookstore, Boomerang Books.

Book Details

ISBN: 9780091872540
ISBN-10: 0091872545
Format: Hardback
(260mm x 200mm x 20mm)
Pages: 224
Imprint: Ebury Press
Publisher: Ebury Publishing
Publish Date: 1-Jun-2000
Country of Publication: United Kingdom


» Have you read this book? We'd like to know what you think about it - write a review about Slimming World Food Optimising book by Slimming World and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a member - it's free to sign up!)

Write Review

Books By Author Slimming World

Slimming World's Everyday Italian by Slimming World

Slimming World's Everyday Italian

Hardback, January 2011
'Slimming World' by Slimming World

'Slimming World'

Hardback, January 2010
Best Ever Recipes by Slimming World

Best Ever Recipes

Hardback, January 2009
Slimming World 30-Minute Meals by Slimming World

Slimming World 30-Minute Meals

Hardback, January 2007