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Description - Self-Esteem For Women by Lynda Field

In this original and thought-provoking guide, Lynda Field shows how to recognise and alter your negative self-beliefs. By using a mixture of visualization techniques, positive affirmations and her unique five-step Programme for Change, Lynda gives women the chance to change their lives forever. *Learn how to throw away negative patterns from the past *Understand how to succeed in love *Assert yourself in the workplace *Discover how to enjoy your personal power *Develop your skills as a mother with high self-esteem Self esteem for Women is essential reading for everyone who wants to transform herself for the better.

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Book Details

ISBN: 9780091876326
ISBN-10: 009187632X
Format: Paperback
(199mm x 126mm x 12mm)
Pages: 176
Imprint: Vermilion
Publisher: Ebury Publishing
Publish Date: 3-May-2001
Country of Publication: United Kingdom

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