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Description - Weekend Life Coach by Lynda Field

Snappy, feisty & fun - and full of brilliant ideas, questionnaires, exercises and strategies, Weekend Life Coach is the book to re-motivate and inspire even the most depressed and hopeless! Weekend Life Coach shows you how to take advantage of stress-free time, not only to relax but also to concentrate on your own needs, dreams and goals, and transform any aspect of your life - how to be more confident, lose weight, have great relationships, make a new career move, increase your finances or just to be happy in your own skin. Following her unique no pressure/high enjoyment approach, Lynda Field shows you all you need is some quiet time for yourself, a comfortable chair and the desire to take control of your life, and Weekend Life Coach will provide the rest. Change is easy when you can unwind and focus on yourself, so just make the most of this special, personal time and take this golden opportunity to step into your fabulous new life.

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Book Details

ISBN: 9780091894689
ISBN-10: 0091894689
Format: Paperback
(215mm x 135mm x 18mm)
Pages: 240
Imprint: Vermilion
Publisher: Ebury Publishing
Publish Date: 1-Jan-2004
Country of Publication: United Kingdom

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Author Biography - Lynda Field

Lynda Field is a trained therapist and psychotherapist who specializes in personal and group development. She is the author of 12 titles, including the bestselling 60 Ways to Feel Amazing and 60 Ways to Change Your Life. In addition to giving seminars and workshops, she is Cosmopolitan's resident Life Coach and Cosmo Bride's agony aunt, and her work and articles feature in such national publications as the Express, Sun, Standard, Guardian, Glamour, She, Zest, New Woman, Top Sante and 19. Visit Lynda Field's popular on-line life-coaching service at www.lyndafield.com

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