Call Boomerang Books 1300 36 33 32

Description - Dr Ali's Weight Loss Plan by Mosaraf Ali

Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not exercising enough; hormonal weight gain; weight gain due to psychological problems; genetic weight gain). Once you have discovered why you aren't at your desired weight, losing the extra pounds will become much easier. Dr Ali suggests weight loss programmes for different types of weight gain so that you will be able to slim healthily and enjoyably, whatever the cause of your excess pounds. In this meticulously researched and tested book you will discover how to improve your digestion, reduce cravings and appetite, and retract the volume of the stomach. Dr Ali also shows how massage can help with spot reduction of fats, recommends the form of exercise most suitable for your body type and explains the importance of motivational relaxation. This is the ultimate holistic approach and will change the way you think about weight loss forever.

Buy Dr Ali's Weight Loss Plan by Mosaraf Ali from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780091902445
ISBN-10: 0091902444
Format: Paperback
(234mm x 151mm x 16mm)
Pages: 224
Imprint: Vermilion
Publisher: Ebury Publishing
Publish Date: 6-Jan-2005
Country of Publication: United Kingdom

Book Reviews - Dr Ali's Weight Loss Plan by Mosaraf Ali

» Have you read this book? We'd like to know what you think about it - write a review about Dr Ali's Weight Loss Plan book by Mosaraf Ali and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)

Write Review


Author Biography - Mosaraf Ali

Dr Mosaraf Ali is an internationally renowned pioneer of Integrated Medicine and the bestselling author of a string of successful books including The Integrated Health Bible and Dr Ali's Nutrition Bible. Having studied medicine, acupuncture, homeopathy, hypnosis, iridology and ayurveda, he worked in India and Hong Kong and then joined the Hale Clinic in 1990. Today he runs the successful Integrated Medical Centre, attended by his many high-profile clients.

Books By Mosaraf Ali

Dr Ali's Women's Health Bible by Mosaraf Ali
Hardback, May 2006
$58.50
Dr Ali's Nutrition Bible by Mosaraf Ali
Hardback, January 2004
$58.50
Therapeutic Yoga by Mosaraf Ali
Paperback, September 2002
$29.53
Dr Ali's Ultimate Back Book by Mosaraf Ali
Paperback, April 2002
$29.53