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The way you look and feel is largely dictated by what you eat. By learning to read your body's signs and making the necessary adjustments to your diet, you'll lose weight, sleep better, live longer and feel amazing. The Diet Doctors Inside and Out contains all the dietary and lifestyle advice you need for life-changing results. It shows you not only how you can diagnose key health problems yourself but how with the correct diet and lifestyle adjustments, you can address them and avoid more serious problems in the future. Written by the presenters of the popular channel five television programme, it's packed with quick-reference picture guides, easy home tests for self-diagnosis and simple, easy-to-swallow diet plans based on what your body needs. The Diet Doctors will make your body beautiful, inside and out.

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Book Details

ISBN: 9780091910501
ISBN-10: 0091910501
Format: Paperback
(249mm x 191mm x 16mm)
Pages: 224
Imprint: Vermilion
Publisher: Ebury Publishing
Publish Date: 5-Jan-2006
Country of Publication: United Kingdom

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Author Biography - Wendy Denning

Dr Wendy Denning has worked in the medical profession for over 20 years and is a strong advocate of integrated medicine. She shares a clinic with Vermilion author Dr Ali, is doctor to many 'A' list stars and was recently featured in Tatler's top one hundred doctors in Britain. Vicki Edgson is the nutritionist of choice to many of Britain's biggest film stars and has her own private practice in Holland Park.