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Description - Complete Hip And Thigh Diet by Rosemary Conley

As thousand of successful slimmers have testified, the Hip and Thigh Diet is, quite simply, the diet that works. Slimmers the world over have trimmed inches off those parts other diets failed to reach, transforming their shape and improving their health. And what's more - those unwanted inches have stayed away! his fully updated and expanded edition of Rosemary Conley's diet book provides further evidence of the diet's long-term success. With a wider selection of flexible menus, over 150 recipes, more options for vegetarians, maintenance instructions and straightforward fat-charts, and a new programme of exercises for the hips and thighs, dieting has never been simpler. here's plenty to eat and no calories or units to count, just incredible results to enjoy!

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Book Details

ISBN: 9780099441625
ISBN-10: 0099441624
Format: Paperback
(196mm x 129mm x 31mm)
Pages: 400
Imprint: Arrow Books Ltd
Publisher: Cornerstone
Publish Date: 3-Jan-2002
Country of Publication: United Kingdom

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Author Biography - Rosemary Conley

Rosemary Conley is Britain's most successful and best-loved health and fitness expert. She is the bestselling author of more than a dozen health, fitness and diet books, with sales in excess of 5 million copies. She has appeared on numerous radio and television programmes worldwide, and has her own bestselling magazine and videos. he lives in Leicestershire.

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