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Description - Gi Hip & Thigh Diet by Rosemary Conley

You won't believe how quickly the weight and inches disappear! Rosemary Conley CBE has taken the key elements for success from her two biggest-selling and best-known diet books, her Hip and Thigh Diet and Gi Jeans Diet, to create the ultimate, healthy weight-loss formula that promises optimum results in the shortest possible time. Her brilliant new plan takes the hard work out of dieting by combining the scientifically proven benefits of low-fat and low-Gi eating in an easy-to-follow programme that fits into any lifestyle. The varied and flexible menus offer plenty to eat and ample options for solo slimmers, meat-eaters and vegetarians alike, and there's a wide selection of delicious recipes that the whole family can enjoy. In fact, it won't feel like a diet at all but a new way of eating. 'I guarantee that if you follow this diet you will transform your body faster than you ever believed possible. It really, really works!' osemary Conley CBE

Buy Gi Hip & Thigh Diet by Rosemary Conley from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780099517771
ISBN-10: 0099517779
Format: Paperback
(198mm x 131mm x 24mm)
Pages: 320
Imprint: Arrow Books Ltd
Publisher: Cornerstone
Publish Date: 3-Jan-2008
Country of Publication: United Kingdom

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Author Biography - Rosemary Conley

Rosemary Conley is Britain's most successful and best-loved health and fitness expert. She is the bestselling author of more than a dozen health, fitness and diet books, with sales in excess of 5 million copies. She has appeared on numerous radio and television programmes worldwide, and has her own bestselling magazine and videos. She lives in Leicestershire.

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