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This collection of 130 recipes is the cookbook supplement to the CSIRO Total Wellbeing Diet. It allows the follower to extend his or her culinary repertoire, as well as integrate the diet into all aspects of daily life. There are recipes for breakfasts on the go, simple lunches, quick weeknight dinners, meals on a shoestring, comfort classics and meals to stock and store. There are lots of great tips for getting a kitchen organised, and recipes and advice for all levels of entertaining - from formal dinners to an afternoon of TV sport.

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Book Details

ISBN: 9780143203452
ISBN-10: 0143203452
Format: Paperback
(244mm x 210mm x 14mm)
Pages: 208
Imprint: Penguin Books Australia
Publisher: Penguin Books Australia
Publish Date: 27-Mar-2010
Country of Publication: Australia


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Author Biography - The CSIRO

The Commonwealth Scientific and Industrial Research Organisation (CSIRO), Australia's national science agency, has been dedicated to the practical application of knowledge and science for society and industry since 1928. Today the CSIRO ranks in the top one per cent of world scientific institutions in 12 out of 22 research fields. CSIRO Food and Nutritional Sciences conducts research into human health, including disease prevention, diagnosis and innovative treatment.

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