Description - Self-help for Your Anxiety by Robert Sharpe
Fear can become a habit, but you can fight the habit and win, with the Anxiety Antidote. This scientifically based method trains your body to respond coolly to situations that currently make you anxious, to stay in control of yourself, physically and mentally. It enables you to react automatically with all your senses calm and alert, so that you can meet every challenge without a hint of jitters or panic. No longer will unnecessary anxieties hold you back: you can let your true personality blossom and enjoy life to the full.
Buy Self-help for Your Anxiety by Robert Sharpe from Australia's Online Independent Bookstore, Boomerang Books.
Souvenir Press Ltd
Publisher: Souvenir Press Ltd
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Book Reviews - Self-help for Your Anxiety by Robert Sharpe