Description - Wing Chun by Ip Chun
Straightforward and efficient, Wing Chun Kung is one of the most popular forms of Kung Fu because it emphasizes technique over strength. By using the skills of Wing Chun Kung Fu, a smaller and weaker person can easily overcome a larger, stronger opponent. With its focus on technique rather than force, it is suitable for both men and women, young and old, and for those of all levels of physical fitness.
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(241mm x 197mm x mm)
St Martin's Press
Publisher: St Martin's Press
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Author Biography - Ip Chun
Grandmaster Ip Chun is the eldest son of legendary Grandmaster Ip Man, who was responsible for bringing Wing Chun to the modern world. Ip Chun is now considered the world's leading expert on Wing Chun Kung Fu.Michael Tse is Qigong and martial arts master. He is the author of Qigong for Health and Vitality. Both authors live in England.