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Description - Secrets You Keep from Yourself by Dan Neuharth

This insightful guide is an exploration of how and why people undermine their happiness and lose touch with their "best" selves. Counterproductive self-deception, a universal behavior, is a habit that can be broken. People keep themselves from having what they want, a phenomenon known as "self-handicapping."Offering poignant examples, innovative tools, and a compassionate perspective, Dan Neuharth reveals how to vanquish self-imposed roadblocks and avoid unnecessary losses in order to embrace and share the best in oneself.

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Book Details

ISBN: 9780312312480
ISBN-10: 0312312482
Format: Paperback / softback
(216mm x 140mm x 20mm)
Pages: 304
Imprint: St Martin's Press
Publisher: St Martin's Press
Country of Publication: United States

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Author Biography - Dan Neuharth

Dan Neuharth, Ph.D. is the author of the national bestseller, "If You Had Controlling Parents: How to Make Peace with Your Past and Take Your Place in the World." He has appeared on national broadcast media, including "Oprah, Good Morning America," and CNN's "Talkback Live." He is a licensed marriage and family therapist in the San Francisco Bay area.