With more than 200 vegetarian and vegan dishes and an emphasis on "good carbs," plus menus, helpful tips and advice and full nutritional information, this cookbook will help people with Type 1 and Type 2 diabetes eat and live well. From breakfast dishes to desserts, every recipe has been created to be low glycemic, low fat (and trans-fat-free), low sodium and cholesterol-free. Also included are: substitution charts to help readers make the transition to a plant-based diet, a glossary of cooking equipment, an appendix of cooking terms and techniques and a list of uncommon ingredients with brand name recommendations.
Buy 30 Day Diabetes Miracle Cookbook book by Bonnie House from Australia's Online Bookstore, Boomerang Books.
(230mm x 191mm x 24mm)
Publisher: Penguin Putnam Inc
Country of Publication:
Author Biography - Bonnie House
Bonnie Houseis a chef and teacher at LCA.Diana Fleming, Ph.D., L.D.N., Director, Nutritional Services, was a cooking consultant for Wellesley and Harvard University.Linda Brinegaris an experienced food service director.Linda Kennedy, directs the Culinary Arts program at LCA.Ian Blake Newmanis a journalist and professor, and co-author ofThe 30-Day Diabetes Miracle."