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Description - 30 Day Diabetes Miracle Cookbook by Bonnie House

With more than 200 vegetarian and vegan dishes and an emphasis on "good carbs," plus menus, helpful tips and advice and full nutritional information, this cookbook will help people with Type 1 and Type 2 diabetes eat and live well. From breakfast dishes to desserts, every recipe has been created to be low glycemic, low fat (and trans-fat-free), low sodium and cholesterol-free. Also included are: substitution charts to help readers make the transition to a plant-based diet, a glossary of cooking equipment, an appendix of cooking terms and techniques and a list of uncommon ingredients with brand name recommendations.

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Book Details

ISBN: 9780399534218
ISBN-10: 0399534210
Format: Paperback
(230mm x 191mm x 24mm)
Pages: 336
Imprint: Perigee Books,U.S.
Publisher: Penguin Putnam Inc
Publish Date: 28-Aug-2008
Country of Publication: United States

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Author Biography - Bonnie House

Bonnie House is a chef and teacher at LCA. Diana Fleming, Ph.D., L.D.N., Director, Nutritional Services, was a cooking consultant for Wellesley and Harvard University. Linda Brinegar is an experienced food service director. Linda Kennedy, directs the Culinary Arts program at LCA. Ian Blake Newman is a journalist and professor, and co-author of The 30-Day Diabetes Miracle.