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Description - A Stress Management Programme for Secondary School Students by Sarah McNamara

This is a resource pack for teachers to use in classrooms to help students combat stress. As well as the theory, it presents photocopiable worksheets. The pack covers the following areas: * preparing for exams * learning study skills * building self-confidence and self-esteem * coping with relationships and family problems * diet and exercise issues. The information is presented in an accessible way and there are plenty of follow-up activities and strategies for coping. Everything is geared towards making it readable and interesting for young people without losing sight of the needs of the curriculum.

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Book Details

ISBN: 9780415238397
ISBN-10: 0415238390
Format: Paperback
(297mm x 210mm x 18mm)
Pages: 176
Imprint: Routledge Falmer
Publisher: Taylor & Francis Ltd
Publish Date: 1-Feb-2001
Country of Publication: United Kingdom

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