Call Boomerang Books 1300 36 33 32

Wishing all of our customers a very Merry Christmas and a Happy New Year - The Team at Boomerang Books

Description - Nutrition and Football by Ron Maughan

Nutrition and Football is a FIFA endorsed book which provides the first formal scientific consensus on players' energy use fluid, and optimal nutritional requirements. Including: * nutrition for pre-season, training, match play and in different climates * analysis of the energy and metabolic demands of players in different positions * water and electrolyte requirements * strategies to balance effects of stress, over training and over playing * ideal body composition in professional football * analysis and interventions to counter late game fatigue * supplements and nutrition for optimum training adaptation * the effects of alcohol on metabolism, performance and general health. Each contributor to this accessible guide is an internationally recognized expert in their field and the chapters embrace all key aspects of nutrition for football. Presenting cutting-edge research, the book has a practical and applied focus and has been developed with input from practicing sports nutrition club professionals.

Buy Nutrition and Football by Ron Maughan from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780415412292
ISBN-10: 0415412293
Format: Hardback
(234mm x 156mm x mm)
Pages: 256
Imprint: Routledge
Publisher: Taylor & Francis Ltd
Publish Date: 1-Nov-2006
Country of Publication: United Kingdom

Other Editions - Nutrition and Football by Ron Maughan

Book Reviews - Nutrition and Football by Ron Maughan

» Have you read this book? We'd like to know what you think about it - write a review about Nutrition and Football book by Ron Maughan and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)

Write Review

Author Biography - Ron Maughan

Loughborough University, UK

Books By Ron Maughan

Food, Nutrition and Sports Performance by Ron Maughan
Paperback, April 2004