Destined to change the way America gets fit, here is a documented, fully researched guide that shows how to get into shape by doing enjoyable, fun activities instead of formal exercise. An exciting alternative to the "no pain, no gain" routine.
Buy Fitness Without Exercise book by Bryant A Stamford Ph D from Australia's Online Bookstore, Boomerang Books.
Format: Paperback / softback
(205mm x 128mm x 19mm)
Grand Central Publishing
Publisher: Grand Central Publishing
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