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Description - All-American Low-fat and No-fat Meals in Minutes by M. J. Smith

America's Favorite Low-Fat Recipes are Now Even More Delicious. With hundreds of tasty recipes and plenty of low-fat tips and tricks, this updated best-seller makes healthy eating a snap. Registered dietitian M.J. Smith has perfected ingredient combinations and cooking methods that make healthy foods delicious and satisfying--and most of these dishes can be prepared in less than 30 minutes. This new edition features more than 100 new low-fat and fat-free recipes, new food exchanges, and new time-saving tips and convenient ingredient substitutions. It also includes seasonal menus to help you plan a variety of healthy meals and complete nutrition information for each recipe. "Quick and innovative recipes." --USA Today "'Common folk' recipes that your family will enjoy eating." --JoAnna M. Lund, author of Healthy Exchanges??Cook book

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Book Details

ISBN: 9780471346555
ISBN-10: 0471346551
Format: Paperback
(209mm x 138mm x 26mm)
Pages: 416
Imprint: John Wiley & Sons Inc
Publisher: Houghton Mifflin Harcourt Publishing Company
Publish Date: 6-Jan-1997
Country of Publication: United States

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Author Biography - M. J. Smith

M.J. SMITH, RD, is a consultant dietitian and cookbook author. The first edition of All American Low-Fat Meals in Minutes ushered in 90s style low-fat cooking. Her subsequent titles include: 60 Days of Low-Fat, Low-Cost Meals in Minutes; 366 Low-Fat Brand-Name Recipes in Minutes; The Miracle Foods Cookbook; Year-Round Low-Fat & No-Fat Holiday Meals in Minutes; and Around the World Low-Fat and No-Fat Meals in Minutes.

Books By M. J. Smith

Diabetic Low-Fat and No-Fat Meals in Minutes by M. J. Smith
Paperback, April 1998