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Make Healthy Meals as Fast as You Can Have Them Delivered In a world of frozen dinners and fast food drive-thrus, nutrition has taken a backseat to convenience. And for working parents, finding the time to cook wholesome dinners is no picnic. Finally, here's help for parents in a pickle--a cook-book full of healthy and delicious recipes you can make in 30 minutes or less. Quick Meals for Healthy Kids and Busy Parents is the perfect solution for tight schedules and empty stomachs. With over 140 tasty recipes for breakfasts, lunches, dinners, desserts, and snacks, it's easy to prepare food the whole family feels good about. Here are just a few of the delightful dishes that will please parents and captivate kids:Beefy Turnovers Fruited Rice Garlic Chicken Stir-Fry Mexican Corn Pudding Apple Biscuits Porcupine Meatballs Pumpkin Pancakes Spicy Oven Fried Potatoes Peanut Butter Play Dough Frozen Yogurt Sandwiches This Indispensable Guide Also Includes: Timesaving ideas for organizing your grocery shopping and your kitchen. Suggestions for snacks, lunch boxes, feeding picky eaters, and eating out. Information on the food pyramid and nutrient labeling system. Nutrition analysis and exchange values for each recipe.

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Book Details

ISBN: 9780471346982
ISBN-10: 0471346985
Format: Paperback
(217mm x 143mm x 18mm)
Pages: 256
Imprint: John Wiley & Sons Inc
Publisher: Houghton Mifflin Harcourt Publishing Company
Publish Date: 31-Aug-1995
Country of Publication: United States


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Author Biography - Sandra K. Nissenberg

SANDRA NISSENBERG, M.S., R.D., MARGARET BOGLE, PH.D., R.D., and AUDREY WRIGHT, M.S., R.D., are all mothers and registered dietitians experienced in infant and child nutrition. Audrey Wright is president of the American Dietetic Association Foundation and director of the Father Walter Memorial Child Care Center in Montgomery, Alabama. Margaret Bogle is a former board member of the American Dietetic Association Foundation and is on the faculty of the University of Arkansas pediatrics department. Sandra Nissenberg is a nutrition consultant in Buffalo Grove, Illinois. They're also the authors of How Should I Feed My Child?

Books By Author Sandra K. Nissenberg

'Everything' Kids' Cookbook by Sandra K. Nissenberg

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Eating Right from 8 to 18 by Sandra K. Nissenberg

Eating Right from 8 to 18

Paperback, February 2002
Healthy Start Kids Cookbook by Sandra K. Nissenberg

The Healthy Start Kids Cookbook

Paperback, July 1994