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Description - 30 Secrets of the World's Healthiest Cuisines by Steven Jonas

In a delicious departure from the nutrition-through-sacrifice school of cooking, Global Eating is a celebration of the international and flavourful - all in the name of great health. Lending a distinctively worldly tone to the nutrition shelf, Dr Steven Jonas and Sandra Gordon show readers how to enhance their health by importing the diet secrets of the world's healthiest cuisines - from China, France, Japan, Scandinavia, Africa, Italy and beyond.

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Book Details

ISBN: 9780471352631
ISBN-10: 0471352632
Format: Paperback
(235mm x 190mm x 18mm)
Pages: 272
Imprint: John Wiley & Sons Inc
Publisher: John Wiley and Sons Ltd
Publish Date: 28-Feb-2000
Country of Publication: United States

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Author Biography - Steven Jonas

STEVEN JONAS, M.D., is a professor of preventive medicine at the State University of New York at Stony Brook. A veteran triathlete and longtime author of books on healthy eating and exercise, Dr. Jonas appears regularly as a health expert on television and radio. SANDRA GORDON has written on nutrition for many women's and health magazines.

Books By Steven Jonas

ACSM's  Exercise is Medicine (TM) by Steven Jonas
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Championship Triathlon Training by Steven Jonas
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Triathloning for Ordinary Mortals by Steven Jonas
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