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Description - Self-Coaching by Joseph J. Luciani

The simple, untold truth about anxiety and depression is that they are habits of insecurity and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.

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Book Details

ISBN: 9780471768289
ISBN-10: 0471768286
Format: Paperback
(235mm x 158mm x 19mm)
Pages: 272
Imprint: John Wiley & Sons Inc
Publisher: John Wiley & Sons Inc
Publish Date: 31-Oct-2006
Country of Publication: United States

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Author Biography - Joseph J. Luciani

JOSEPH J. LUCIANI, Ph.D., is the author of the internationally bestselling Self-Coaching series. As a frequent lecturer, TV and radio guest, and author, he has brought his message of hope to millions over the years. Dr. Luciani, a clinical psychologist, has been in general private practice since 1977.

Books By Joseph J. Luciani

Power of Self-coaching by Joseph J. Luciani
Paperback, July 2004