The simple, untold truth about anxiety and depression is that they are habits of insecurity-and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.
Buy Self-Coaching book by Joseph J. Luciani from Australia's Online Bookstore, Boomerang Books.
(261mm x 152mm x 19mm)
John Wiley & Sons Inc
Publisher: John Wiley & Sons Inc
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Author Biography - Joseph J. Luciani
JOSEPH J. LUCIANI, Ph.D., is the author of the internationally bestselling Self-Coaching series. As a frequent lecturer, TV and radio guest, and author, he has brought his message of hope to millions over the years. Dr. Luciani, a clinical psychologist, has been in general private practice since 1977.