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Reducing the level of fat in the diet to 10 percent can dramatically reduce a person's risk of heart disease, cancer, and other life-threatening illnesses. This book provides readers with everything they need to know to accomplish this in just six weeks. Includes recipes, conversion charts, dining-out tips, exercise programs, and more.

Buy 10% Solution for A Healthy Life book by Ray Kurzweil from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780517883013
ISBN-10: 0517883015
Format: Paperback
(215mm x 141mm x 24mm)
Pages: 115
Imprint: Crown Publications
Publisher: Random House USA Inc
Publish Date: 1-Jan-1995
Country of Publication: United States

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