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Description - How to Raise Your Self-esteem by Nathaniel Branden

Of all the judgments you make in life, none is asimportant as the one you make about yourself. Thedifference between low self-esteem and highself-esteem is the difference between passivity andaction, between failure and success. Now, one ofAmerica's foremost psychologists and a pioneer inself-esteem development offers a step-by-step guide tostrengthening your sense of self-worth. Here aresimple, straightforward and"effective" techniques that will dramatically improvethe way you think and feel about yourself. You'lllearn: How to break free of negativeself-concepts and self-defeating behavior. Howto dissolve internal barriers to success in workand love. How to overcome anxiety, depression, guilt and anger. How to conquer thefear of intimacy and success. How to find-- and keep -- the courage to love yourself. And much more."

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Book Details

ISBN: 9780553266467
ISBN-10: 0553266462
Format: Paperback
(175mm x 108mm x 13mm)
Pages: 166
Imprint: Random House USA Inc
Publisher: Random House USA Inc
Publish Date: 1-Oct-1988
Country of Publication: United States

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