Call Boomerang Books 1300 36 33 32

Get Latest Book News + FREE Shipping. Subscribe to the Boomerang Books Bulletin eNewsletter right now!

Description - The Art Of Effortless Living by Ingrid Bacci

Most of us believe that in order to achieve anything worthwhile, whether in our careers, family life, health or even on the sports field, we have to work hard and apply a lot of effort. In fact, just the opposite is true. In The Art Of Effortless Living, Dr Ingrid Bacci offers compelling evidence that the most productive, creative and healthiest individuals are those who practice effortless living. By doing less, paradoxical as it may seem, they achieve more. In this book you will meet individuals who have transformed their lives in radically simple ways- he executive whose influence over he colleagues increased dramatically after she began a deceptively simple relaxation. he patient who eliminated thirty years of suffering from migraines after ten training sessions in releasing unconscious muscle tension. he golf player who corrected his golf swing in one bried session, using a series of visualization exercises. This book shows you how to dissolve conscious and unconscious stress through simple techniques that replace effort with effortlessness. The result is a more rewarding lifestyle that leads to physical vitality, increased productivity, creative relationships and th

Buy The Art Of Effortless Living by Ingrid Bacci from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780553814408
ISBN-10: 0553814400
Format: Paperback
(198mm x 127mm x 24mm)
Pages: 384
Imprint: Bantam Books (Transworld Publishers a division of the Random House Group)
Publisher: Transworld Publishers Ltd
Publish Date: 1-Jun-2002
Country of Publication: United Kingdom

Other Editions - The Art Of Effortless Living by Ingrid Bacci

Book Reviews - The Art Of Effortless Living by Ingrid Bacci

» Have you read this book? We'd like to know what you think about it - write a review about Art Of Effortless Living book by Ingrid Bacci and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)

Write Review


Author Biography - Ingrid Bacci

Ingrid Bacci, Ph.D., is a health care practitioner and motivational consultant to corporations, educational institutions, hospitals and churches. She has published articles in scientific, management and spiritual journals, including has produced television shows on mind-body training and has demonstrated the techniques of effortless living on major networks. The author's training and expertise in mind-body healing grew out of her own experience with a serious medical condition. Twenty years ago, she was a young philosophy professor on the academic fast track with degrees from Harvard and Columbia Universities. At thirty-one years of age, her career was abruptly shattered by a crippling collagen disease that defied cure by highly respected traditional medical doctors. For three years Bacci was a bedridden invalid in constant pain. During this time she turned her own mind and body into a laboratory for self-study. She explored and subsequently trained in alternative therapies based on the mind-body connection, and studied spiritual traditions that focus on accessing the higher powers of the mind. Ten years later all signs of illness were gone, and Dr. Bacci had transformed herself

Books By Ingrid Bacci

Art of Effortless Living by Ingrid Bacci
Paperback, June 2002
$28.16