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Description - Turn Off the Fat Genes by Neal D. Barnard

Wight control problems are genetic, but so is the solution, says Neal Barnard, MD. Here is his groundbreaking programme that reveals how you can use food to active your thin genes and suppress your fat genes. TURN OFF THE FAT GENES is the first book to translate the amazing new findings of genetic research on weight and weight gain into an easy and effective way to lose weight. At its heart is a three week gene-control programme - complete with menus and recipes - specially designed to influence the five key genes that determine: Which foods you prefer The strength of your appetite Whether your calories are burned or stored as fat How fast you burn calories Your muscular type and ability to exercise TURN OFF THE FAT GENES enables all of us to slim down and stay that way.

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Book Details

ISBN: 9780609809044
ISBN-10: 0609809040
Format: Paperback
(233mm x 156mm x mm)
Pages: 358
Imprint: Random House USA Inc
Publisher: Random House USA Inc
Publish Date: 26-Dec-2001
Country of Publication: United States

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Author Biography - Neal D. Barnard

Neal Barnard MD is president of the Physicians Committee for Responsible Medicine and a leading advocate for the critical role of diet in health. He is the author of 6 books and hundreds of articles.

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